Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Tuesday, October 15, 2013

Making jam- Fig and muscovado

4 comments:

As a jam lover, breakfast would not be the same without a serving of some home-made jam on a hot slice of our home-made bread toasted and dressed with either butter or some vegetable oil. For the last few months I have being decreasing my intake of butter and thus I have being dressing my toast with olive oil or rape seed oil. The use of rape seed oil is very controversial here in Spain since the time in the 1980s when rapeseed oil intended for human consumption was adulterated with some mineral oil and sold cheaply as a cooking oil; many people died and many more suffered ill health as a consequence.

As a result, you can never find this nice and delicate tasting oil here in Spain. We obtain ours during one of the several trips Ian makes back to the UK to visit friends and family.

Making this jam is a simple and very rewarding process. Today I want to share with you my method for jam-making. It is a method I have being following for several years and that works very well for us. We usually make about 30 kg of fruit worth of jam some of which we give away to friends and family.


Some cookery books present jam recipes in which you need to add water but I never do this regardless of the water content within the fruit used; the more water the longer you will need to boil the jam for it to set. Other recipes will advice you to use preserving sugar with added pectin, a natural substance that makes the jam set and fruits contain in varying concentrations. I personally no longer use this sugar. Other recipes will advice you to use the juice of a lemon per kg of fruit as a source of pectin but the acidity within the lemon may alter the resulting jam therefore I do not use lemon either.

Another alteration I have made to traditional jam recipes entails a reduction of the amount of sugar used. Instead of using equal quantities of fruit and sugar, I always use 0.5 kg of sugar per kg of fruit; using a lesser proportion will compromise both the setting and preserving of the jam. The use of sugar as a natural food preservative has being practised in home cooking  for a very long time.

FIG JAM

1kg ripe figs
500gr muscovado sugar, this gives a lovely caramelised taste to your jam but you can use any other type of sugar.

Method
Chop the fig and in a large cooking pan cover them with the sugar and leave over night. I always follow this step as it draws the liquid from the fruit. Just before you start boiling the fruit, stir the mixture until the sugar is dissolved.
Bring the mixture to the boil on a high fire and stir constantly so that the sugar does not stick and burn at the bottom of the pan. When you struggle to control the spluttering from the mixture, lower the heat a notch. Remember you are dealing with a very hot substance that will burn you.
Continue  lowering the heat to a level you can control the spluttering by constantly stirring while ensuring you boil the jam at the highest possible temperature.

Once the fruit changes colour and becomes thicker, it is time to test if the jam is done. To test this, you need to have cooled a side plate in the fridge. Pour a spoonful of the jam on the plate, put the plate back in the fridge for a couple of minutes until the jam cools down and run your finger across the blob of jam. The jam will be made when you note a slight ripple forming on its surface.

Sterilize your jam jars in the oven for 15 minutes at 100 Celsius and bottle the jam. A bain marie will ensure your jam will keep for over 12 months without the need to use other preservatives.

Alterations of this recipe include adding mixed spice, cinnamon or vanilla. When adding one of these spices, I tend to use brown sugar with a softer taste than muscovado or white sugar.

Vanilla works particularly well with muscovado sugar but is best used after the jam has matured for several months. I look forward to opening the last jar from last year of jam I made with figs, muscovado and vanilla.
I hope you have a go at jam making and look forward to hearing from you telling me about your own favourite recipes. One of my favourite is fig with brown sugar and vanilla but you need to let it mature for a few months for the delicate tastes to balance out.




Wednesday, April 17, 2013

Rhubarb and home-made breakfast muesli

4 comments:

The last time I looked the rhubarb was nothing but an emerging crown with one or two bright green leaves beginning to unfurl. With the rains and warm weather it has had a growth spurt and is now ready for harvesting over the next couple of weeks. This particular variety is Victoria. We also have a later one which is only just beginning to emerge and show its first leaves of the season.



The rhubarb is cut, washed and chopped, put into a pan with a small amount of brown cane sugar or honey, gently simmered until the pieces begin to soften and break down. No water is necessary as it produces enough from its own juices.



The leaves have been put under the gooseberry bushes, an idea we heard about which is supposed to deter gooseberry saw fly. It makes sense as we sometimes use rhubarb leaves as an insecticide (see here for previous post).


In a conscious effort to eat less wheat and dairy I am trying to find alternatives to toast and butter for breakfast. I heard about home-made breakfast muesli from our friends Cal and Rob and I must say it is delicious. This is my take on it:

Crushed oats (I really like the quality of Flahavans Irish Organic Oats)
Almond or rice milk
Fruit (in season)
dried fruits, nuts and seeds to taste.


This mix had dried apricots and cranberry, pumpkin seed and linseed, hazelnuts, oats, and rice milk. Add all the ingredients into a bowl and stir until you get a loose mixture - pop it into the fridge overnight and stir once or twice during that period. The milk will be absorbed by the oats so you may have to add a touch more for the right consistency.


In the morning, no need to cook just add a tablespoon of rhubarb or other seasonal fruit and if you are feeling indulgent add a dollop of Greek yogurt and stir. I generally make a large bowl full which keeps well in the fridge for up to 3 days (if it lasts that long).


It really tastes rich especially with the almond or rice milk which has a natural sweetness but none of the lactose. With the dried fruits and rhubarb, there is no need to add additional sugar. Delicious and satisfying as a start to a busy day.